The Health Hub
Personal Training and Pregnancy Exercise
Our services include the well known Glowing Expectations pre & post natal program, one on one or small group personal training and consultations on nutrition and exercise. We run Kids Care First Aid courses for new parents and anyone assisting in the care of children. Our onsite massage therapist is experienced in remedial, sports and pre natal massage. We also offer gift certificates for all our services and select product line.
Lighter, fitter and stronger
Pregnant, overweight and with border line diabetes, I joined what I thought would be my first and last exercise class. 10 months later I'm still exercising - and having fun. I'm 20 kilos lighter, fitter and stronger than ever. I have new energy and confidence that my husband and kids are enjoying as much me
- Roseanne
