Prenatal Plus Health & Fitness
1 review
Prenatal Health & Fitness....
Servicing the Lower North Shore Area of Sydney, NSW
Call Now! 0419 298586
555
Monica Rich is a qualified midwife, internationally qualified lactation consultant, personal trainer and mothercraft nurse. She is an antenatal/ postnatal educator at major Sydney hospitals and, due to her extensive research, presents regularly at conferences on breastfeeding and exercise, is the author of several published articles and the presenter of the Video/Dvd "Exercise and Your New Baby".
Monica also competed as a bodybuilder with extensive knowledge into physical wellbeing, fitness, and nutrition. She specialises in resistance training for women and men as well as kid's fitness.
So whether or not you are a parent, she can take YOU through routines that will achieve YOUR goals.
Services include:
* Personal Antenatal/Postnatal Training
* Breastfeeding Consultation
* Breastfeeding and Exercise
* Postnatal Advice
* Personal Fitness Consultation
Contact us for more information.
Monica also competed as a bodybuilder with extensive knowledge into physical wellbeing, fitness, and nutrition. She specialises in resistance training for women and men as well as kid's fitness.
So whether or not you are a parent, she can take YOU through routines that will achieve YOUR goals.
Services include:
* Personal Antenatal/Postnatal Training
* Breastfeeding Consultation
* Breastfeeding and Exercise
* Postnatal Advice
* Personal Fitness Consultation
Contact us for more information.
Excellent Outcome...
With Monica's exercise guidelines, my backache improved throughout my pregnancy. She communicated to my obstetrician in modifying my exercise guidelines as my pregnancy changed. We have now had our baby and have resumed training. With Monica's expertise on breastfeeding and exercise (she presents around Australia ), our sessions are timed to fit in with our baby.
- Tania, Willoughby
No Trading Information available.
