Personal Best - Toowong
Personal Training Solutions
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Fitter and Stronger..
My wonderful Wife gave me 10 sessions at Personal Best for my birthday about 5 years ago. She did this because I was always complaining of being unfit and not getting the time to run or exercise as I always had.
What I learn't through training at Personal Best is that, even in my younger years although I put in an enormous amount of time and hard work to be fit, I probably could have been even fitter and stronger had I had the direction and knowledge from a personal trainer.
In training sessions you are monitored and results are recorded so that every subsequent session builds on the last. These trainers know when and how hard to work you to achieve the results that you want and need.
- L Grice
