Livelife Personal Training Sydney
Mobile Personal Trainer in Sydney
Personal Training at Home, Work or outdoors at your Local Park
Do you want to Lose Weight, Tone Up & Live Life to the Fullest.
Livelife Personal Training can help you achieve your weight loss or fitness goals.
We provide a mobile personal training service for all ages and fitness levels.
Personal Training that comes to you.
I have noticed a vast improvement in my health.
I'm a 63 year old self-funded lady retiree. My GP recommended a personal trainer and some weights to strengthen bones and to add bone density. I am a regular bush-walker, tennis player and occasionally play golf.
Despite all this activity I knew I wasn't fit and I certainly knew I wasn't strong. Since starting out with Oxygen Personal Fitness I have noticed some encouraging changes. I am sleeping better and my wriggly leg syndrome has improved. I can lift a heavy kettle with one hand instead of two. I can unscrew lids of jars better. My aerobic fitness has improved from extreme struggle at first to now managing bike and cross training machine quite well. I have early onset osteo and my hips are aching less often at night.
Overall a vast improvement.
- Judy
