Just Get Fit - Eastern Suburbs

Servicing the Eastern Suburbs Area of Sydney, NSW

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Heading in the right direction.

I had tried exercising in spurts since putting on a fair bit of weight from around the age of 32 with limited success. I would slug it out for 3 month periods on the tread mill and cross trainer, lose the weight and then, mainly through boredom, drop the ball to put it back on again.

Since teaming up with Hiday 3 months ago, my body has undergone a major transformation. Hiday taught me about needing constant change, pushing yourself and provided me with different programs to keep it interesting. I am now in the 80 Kg’s range for the first time since my 20’s and my abs have re appeared! Hiday’s insights into diet, weight training and just 10 minutes on the cross trainer before my program have changed the way I exercise for good.

- Owen

I have never looked back....

I find exercise motivation such a difficult concept. I was involved in some group personal training with another company and found them to be less than professional, I contacted Just Get Fit personal training and started half hour lunchtime sessions with Hiday. I have never looked back. My group training has since folded but Hiday and I are still going strong. group training has since folded but Hiday and I are still going strong.

The training sessions are varied which keeps things interesting and the results have been surprising, I am amazed at what can be achieved in half an hour. I am happier now than I have been in a very long time.

- Kirsty - 34 years